Classes
Yoga & stretch — for every body
Placeholder details — Emily can edit times, prices, and locations.
Yoga
Grounded, breath-led classes that build strength, balance, and calm. Every class welcomes beginners and experienced students alike.
Stretch
Slow, deep mobility work to open tight areas, release tension, and help you move with more freedom. A perfect complement to any training or a gentle practice on its own.
Private & group sessions
Prefer something tailored? I offer one-on-one and small-group sessions built around your goals — recovery, flexibility, or simply feeling good in your body.
Schedule
| Day | Class | Time |
|---|---|---|
| — | Add class | — |
| — | Add class | — |
Ready to join? Reach out to book or book online.